Yoga for the body 
and the mind

Yoga is...

....a journey of the self, through the self to the self.      -The Bhadavad Gita

Why do I practice yoga? 

My daily yoga practice teaches about me and the world I live in when I practice. Yoga has shown me how to approach life in an open and honest way. With yoga in my life I am able to achieve a sense of ease and acceptance I never thought possible. Choosing to walk down this yogic path has changed my life completely and left me more accepting of myself and the nature of reality than I ever thought possible. Challenges will always exist in life, but thanks to my yoga practice I have the tools to act with great skill. My life has transformed because of my daily yoga practice and I am excited each day to see where it will lead me next.

Why do I teach yoga? 

As I saw the personal transformation in my life and my interactions with others, I felt a strong desire to share my experiences and to grow my practice. I felt a calling to visit the birthplace of Yoga in Rishikesh, India to obtain a better understanding of the beginnings of yoga and the traditional methods of teaching. 

After this transformation and spiritual experience, I knew my teaching is making a difference in the lives of others and that is what is most important to me. My goal is to provide traditional yoga experiences steeped in the knowledge of my Indian Hatha yoga training. Leading individual, group classes and other yoga experiences is my true calling in life.

Practice With Jennifer...


Studio & Community Classes:

Parent & Me (Family Yoga)
Tuesdays 10:30-11:30 AM
Brooklyn
Llamaste - 68 Summit Street, Suite 2C, Brooklyn, New York 11231 
Book on MindBody app. Studio offers specials for new students!

Restore & Awaken (Hatha Yoga)
Tuesdays 12-1 PM
Brooklyn
Llamaste - 68 Summit Street, Suite 2C, Brooklyn, New York 11231 
Book on MindBody app. Studio offers specials for new students!

Beginners Hatha Yoga
Tuesdays (1st and 3rd of the month) 6-7:15 PM 
Bronx
Ayurveda for the People - Andrew Freedman Home, 1125 Grand Concourse, Bronx, NY 10452
Just show up! Class in in the library! Donation Based (Requests $10 a session)

Beginners Hatha Yoga
Fridays 3:45-5 PM 
Manhattan
BeU New York -160 Broadway, 4th Floor East Building, New York, NY 10038
Book on MindBody app. Studio offers specials for new students!

Parent & Me (Family Yoga)
Sundays 10-10:45 AM
Brooklyn
Llamaste - 68 Summit Street, Suite 2C, Brooklyn, New York 11231 
Book on MindBody app. Studio offers specials for new students!

Beginners Hatha Yoga
Sundays 11-12 Noon
Brooklyn
Llamaste - 68 Summit Street, Suite 2C,   Brooklyn, New York 11231 
Book on MindBody app. Studio offers specials for new students!

Kids Hatha Yoga (Ages 7-12)
Sundays 12:30-1:30 PM
Brooklyn
Llamaste - 68 Summit Street, Suite 2C, Brooklyn, New York 11231 
Book on MindBody app. Studio offers specials for new students!

Private Lesson Request:

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